Dextrin dissolves in water. Not recommended for carbonated beverages. Benefiber Advanced Digestive Health. . (2) This sugar free fiber powder completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to. *. Benefiber El polvo de suplemento de fibra prebiótica de salud digestiva avanzada es un suplemento de polvo de fibra prebiótica diaria 100 por ciento natural. Benefiber Chewable Prebiotic Fiber Supplement Tablets pack a plant based dietary fiber supplement into great-tasting chewable fiber tablets to promote good digestive health. stomach pain, nausea, or vomiting; trouble swallowing; or. Buy Benefiber Fiber Supplement Powder 190 Servings - Sugar Free- Grit Free 722 grams (25. Basics: Constipation occurs when stool emptying is not frequent enough or complete enough for stored stool not to dry excessively in the colon. Citrucel’s fiber comes from cellulose, which is soluble fiber. Not recommended for carbonated beverages. Add 2 tsp. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Benefiber Advanced Digestive Health , which is low FODMAP itself, contains four grams of dietary fiber per serving. Avoid any combination of flavorings, especially those containing chocolate or the sweetener xylitol, as they can cause toxicity and serious adverse reactions. Medication Interactions. daily) and stay on my GF diet. It is a powder that has no taste and can help customers lose weight by making them feel fuller for longer time periods. To reach the 25-35 gramsBenefiber Healthy Shape Prebiotic Fiber Powder for Digestive Health, 17. 92 Ounces)Benefiber is a brand in the dietary fiber nutritional supplements industry, offering a wide range of dietary fiber supplements and powdered soft drink mixes to its customers. It is a prebiotic fiber supplement that is 100% organic, clear, taste-free, gluten-free and sugar-free. * Fiber Supplement Contains plant-based prebiotic fiber ingredient. The answer depends on the type. com Benefiber contains soluble dietary fiber that plays various important functions in the body: Promotes gut health: Benefiber adds bulk to the stools by absorbing water and promoting the easy passage of stools through the gut, thereby preventing constipation. It dissolves in most beverages and soft foods. A study published in 2016 found that adults with obesity who lost 5% of their body weight had a lower risk of developing diabetes and heart disease. Both products are designed to relieve constipation and promote gut health. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. It’s a ruling that could be viewed as troublesome for. This fiber powder supplement is recommended for ages 12 and older. Some OTC products, such as Benefiber, can be purchased with your HSA or FSA tax-preferred savings account. As with Benefiber, you can buy Metamucil in a range of different retail stores, so prices vary. it is colorless, odorless, tasteless, and dissolves in almost anything. Soluble fiber, as in guar gum, can help lower cholesterol levels in the blood. For an 8. 2 Fiber supplements are especially useful when you can't find time to cook. There are two types of fiber—soluble and insoluble—that are required for a healthy diet. (1) Taste and grit free, this clear fiber. This is a soluble. 67. Garden of Life Raw Organic Fiber. Benefiber makes taking fibre easier. These assorted prebiotic fiber tablets are sugar free and gluten-free, supporting your digestive health with prebiotics that are convenient, easy to take and great tasting (1). See Details & Buy. Fiber supplements can also be a big help. Benefiber has its place in preventing painful and embarrassing hemorrhoid problems, but it should be combined with a healthy, balanced diet, and topical remedies, if needed. 17. 7oz container, Benefiber ranges from $12. Miralax ( polyethylene glycol) is a laxative. Benefiber is a dietary supplement that supposedly improves your digestive health and curbs your cravings just by its two servings per day. Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. My doc recommended Miralax. The brand offers. Inulin fiber can help support gut bacteria, weight management and help support healthy blood sugar levels. One of the benefits of Benefiber is its effect on your digestion. It is tasteless, clear, and comes in powder form. Benefiber Fiber Supplement, 190 Servings, 26. Learn more. The starchy portion of the kernels is called dextrin and that is what gives this supplement its features. Sweet potatoes, red potatoes, purple potatoes and even the plain old white potato are all good sources of fiber; one small potato with skin can provide close to 3 grams of fiber. To help ensure you get enough fibre in your diet we suggest. Benefiber is the only clear, taste-free and 100% natural fiber supplement option. Taking a fiber supplement like Benefiber is a relatively easy way to ensure that you get enough fiber into your diet, which can be difficult if you eat a standard diet that is rich in animal products and. Benefiber prebiotic supplement made with wheat dextrin (3) Consider a similar item Physician's CHOICE Probiotics 60 Billion CFU - 10 Strains + Organic Prebiotics - Digestive & Gut Health - Supports Occasional Constipation, Diarrhea, Gas & Bloating - For Women & Men - 30ct The fiber in Benefiber comes from wheat dextrin, a type of soluble fiber. Each teaspoon of Benefiber contains approximately 2 grams. Benefiber is a daily fibre supplement made from 100% natural ingredients. (2) This sugar free fiber powder completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to. Psyllium husk is a form of soluble fiber, meaning it dissolves in water and forms a gel-like mass. The old formula was made from partially hydrolyzed guar gum (PHGG), which comes from the seed of the cluster bean and is a form of soluble fiber. 30/Count) +. lima beans. Due to these additional benefits, I would probably choose Metamucil over Benefiber. I accidentally took 2 tablespoons of metamucil with 8oz of water instead of 2 teaspoons. 00 Off RRP! Benefiber Natural Fibre Supplement 74 Serves. Benefiber is a soluble fiber supplement containing processed wheat kernels. abdominal pain. Dosing Benefiber for your dog mostly depends on their body weight. Best wheat dextrin supplement: Benefiber. Created for people with ongoing healthcare needs but benefits everyone. These delicious gummies by Lil. 3. Benefiber Fiber Supplement. (1) This Benefiber powdered fiber supplement dissolves clear. What is the benefit of taking a prebiotic if I’m already taking a probiotic? Daily intake of a prebiotic will nourish and support probiotics, also known as the good microflora. Free shipping over $150 Flat rate shipping $9. In addition to powder, Benefiber carries products including flavored stick packs, tasty chewables and caplets, which are also. Benefiber On-The-Go Stick packs are made from 100% natural ingredients and dissolve completely in beverages & soft foods. 2 OZ. Xermelo - $0 Copay. Adult men need at least 38 grams of fiber a day if they are younger than 50. 17. Recommended daily serving. Prebiotics. Taste-free, no added sugar and made from wheat. 7 30,279 ratings | 264 answered. Benefiber experience and it did make a big difference for me. 3 * That’s where a. Get Coupon. Yes, please! The chia seeds enrich these morning morsels with satiating fiber and inflammation-lowering omega-3s. 7oz container, Benefiber ranges from $12. Prebiotic supplement that nourishes the good bacteria in your gut (1) Benefiber fiber supplement dissolves clear and completely, allowing you to mix it into your favorite foods and beverages (2) Stir two teaspoons of this clear fiber supplement into four to eight ounces of a non-carbonated beverage or soft food three times daily, for ages 12+. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a low FODMAP, dual action 100% natural fiber powder that combines prebiotic fiber and probiotics to help optimize gut health (1). 50 off ONE (1) Benefiber® product. 99. Metamucil and Benefiber are both forms of soluble fiber that help encourage regular bowel movements. E. Related Supplements from Benefiber: Benefiber: Benefiber Stick Packs: Healthy Balance Prebiotic Fiber Supplement: Citrus Punch Sugar Free Fiber Drink Mix: Fiber Supplement:A: Benefiber Prebiotic Fiber + Probiotic Assorted Fruit Gummies contain the following ingredients in the formulation: Bacillus Coagulans MTCC 5856 (LactoSpore), Inulin (as chicory root fiber) Other ingredients in the formulation are: Water, Sucrose, Less than 2% of : Pectin, Natural Flavors, Citric acid, Sodium Citrate, Color (Black Carrot, Annatto,. it also didn’t work for me. For optimal results, use 3 times per day. Related Supplements from Benefiber: Healthy Balance Prebiotic Fiber Supplement: Citrus Punch Sugar Free Fiber Drink Mix: Orange Creme Chewables: Healthy Shape Fiber Supplement:Benefiber contains wheat dextrin, a natural soluble fiber. Learn more about the benefits of prebiotic fiber here. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. Find 10 different ways to say BENEFICE, along with antonyms, related words, and example sentences at Thesaurus. A woman filed a class action lawsuit against Benefiber in U. Benefiber is very versatile, and you can even cook with it. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics helps support gut health (1). 29. Item No. Step 1. There are 3 grams of soluble dietary fiber in 2 teaspoons of Benefiber. 08 with Subscribe & Save discount. Benefiber Coupons & Prices. true. Although it's categorized as an OTC laxative, it's worth mentioning that Benefiber is not listed in the Prescribers Desk. The answer is yes! According to research, a diet that is rich in fiber has several health benefits, including: Helps support healthy cholesterol levels, blood sugar levels, aids in weight management and helps support regular bowel movements. Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). Benefiber is a strong fiber supplement. COVID-19 Testing. For. For ages 6 to 11, use half the recommended dose. 6 Ounces) 4. In slight contrast, Benefiber accumulated a total of 365 Amazon customer reviews, achieving the same overall rating as Metamucil, 4. Benefiber is a big hitter when it comes to popularity, but it’s not actually the best-selling fiber supplement out there. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Reviews (0) Product name: Benefiber 261g – Unflavoured. Benefiber Natural Fibre Supplement On-the-Go. This product can be a bit pricey, even for the smallest bottle. 1 At its most basic level, fiber is the structural part of plant foods like fruits, vegetables and. Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). No added sugar. $1567 ($4. Alternatively, Miralax contains polyethylene glycol, which increases the water content of stool, making it easier to pass. Still, these two have different effects on the body. It is available in a. Taste-free, no. Three Benefiber caplets or three Benefiber fruit chewables also contain 3 grams of fiber. Research has demonstrated 4 key ways that psyllium can benefit your health. Benefiber ® Healthy Shape is a powder that’s clinically proven to help curb cravings. Individual results may vary. The citrate component in Benefiber is the key ingredient that causes it. 5 stars out of 5. Introduction Constipation means having fewer than three bowel movements per week. Benefiber is a fiber supplement. Makes taking fibre easier. 4,901 satisfied customers. What is Benefiber? Benefiber is an OTC dietary fiber supplement formulated with wheat dextrin as the main active ingredient. It’s clear, taste-free and dissolves into almost anything. Trulance - Pay as little as $25. Benefiber is a daily fibre supplement made from 100% natural ingredients. * Clear See full list on drugs. (1639)450. Chia seeds are full of fiber and offer a great way to aid digestion. (1) Containing wheat dextrin, this Benefiber fiber supplement promotes digestive health. It dissolves in most beverages and soft foods. (1) Containing wheat dextrin, Benefiber Healthy Shape prebiotic supplement promotes digestive health. The citrate component in Benefiber is the key ingredient that causes it. Learn all about digestive health including how your digestive system works, the key to gut health, and more. Add some to your cereal and you'll be well on your way to a fiber-filled day. Probiotics for Women. Brand: TriDerma MD. That said, if you have too much fiber, you may experience: bloating. L’il Critters Fiber Gummy Supplements are a supplement that your kids will love adding to their routine. Benefiber is a dietary supplement formulated with wheat dextrin. Prebiotic Fiber + Probiotic Gummies. The Bottom Line. May mix with soft foods (applesauce, yogurt, pudding), or add to recipes when cooking. Nutrition Facts. ) (723) current price: $22. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Pro Tip: Mix the powder in with a bit of dog food. Benefiber Prebiotic Fiber + Probiotics Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). Pwd—20, 38, 62, 90, 125 servings Chew tabs—36, 100 Caplets—72, 114 Plus Calcium—90stomach pain, nausea, or vomiting; trouble swallowing; or. Effective Ingredients. It helps the bowel work well and prevents constipation. Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. While moms can take fiber supplements, some women worry that their ingredients may transfer into breastmilk. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. On April 28, 2020, GSK Consumer Healthcare recalled one lot of Benefiber Healthy Shape Prebiotic Fiber Supplement powder and four lots of Benefiber Prebiotic Fiber Supplement powder because they have the potential to be contaminated with green plastic pieces or shavings from bottle caps. 5 grams of fiber per tablet. 3 * That’s where a. Do not exceed 9 tablets per day. Warm, filling, and loaded with nutrients and fiber, it’s a treat for your mouth and your gut. Are probiotics for women an important part of women. ‡. A concentrated source for fiber in a versatile powder. Benefiber On the Go Prebiotic Fiber Powder is a soluble fiber supplement that makes maintaining good digestive health easy with convenient and portable prebiotic fiber powder packets. Benefiber (wheat dextrin) is a prebiotics fiber supplement that provides nutrients to foster the growth of good bacteria in the intestines. 5 out of 5 stars 753 10 offers from $5. A Critical Look. Benefiber is a wheat dextrin fiber supplement that works as a bulk-forming laxative. 5. 8 oz. $30 Off. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. Alternatives. In supplements, inulin is often sourced from chicory root and is mostly made up of soluble fiber. 99 ($0. 0350574. Metamucil and psyllium husk can help treat constipation. Fiber supplements, like Benefiber, are commonly available at your local drug store, and are available in both powder and tablet form. Benefiber Prebiotic Fiber Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). Benefiber makes taking fibre easier. Department of Agriculture (USDA) recommends that women ages 19–30 consume 28 grams (g) of fiber per day and men in the same age range. An excellent source of daily fiber, these prebiotic gummies for adults contain the plant based prebiotic ingredient Inulin and soluble corn fiber to help nourish the good bacteria in your digestive system (1). intestinal blockage in people with. Buy Now. 6 to 11 Yrs: 1. ) For children under 12 years, ask a health professional before use. Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar-free and gluten-free unflavored fiber powder. 5. Description. $1. We believe that Benefiber is the clearly superior option from a nutritional perspective, because it only contains one ingredient: wheat dextrin. However, because there is a dearth of information about the ingredients and producer, it is uncertain how effective the product will be, and its safety is also in question. &No: Benefiber is considered a stool softener. Description. Add to cart. See examples of BENEFICE used in a sentence. Likewise, psyllium (Metamucil, Konsyl) is a nonfermented, soluble, viscous gel-forming fiber that is also capable of increasing stool water content and improving symptoms of constipation. Benefiber Healthy Shape and other products are reportedly marketed with a variety of claims including “100% Natural,” “Prebiotic Fiber Supplement,” “Helps You Feel Fuller Longer – Clinically Proven” and “Nourishes Good Bacteria. constipation. * *Not recommended for carbonated beverages. com. Benefiber Daily Prebiotic Fiber Supplement Powder is designed to strengthen and nourish the good bacteria, helping support your digestive health (1). So it won't alter the taste or texture of foods or non-carbonated beverages. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). The FDA warns that there is a potential risk of. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Although some of these statements may be true, the “100% Natural” advertisement is allegedly. Add to cart. Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. Created for people with ongoing healthcare needs but benefits everyone. With prebiotic fiber AND probiotics in one product, Benefiber Prebiotic Fiber + Probiotics Gummies have the dual action benefit of helping to optimize digestive health by adding to, and nourishing, your existing healthy gut bacteria. These delicious gummies by Lil. I hope that it gets better. 4. Summary. Benefiber aids in weight loss and reduces cholesterol. It is available in powder form and can be easily mixed with water or any other beverage of your choice. Fiber is good for the body. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Instead of having to go totally vegetarian or consume pounds of kale daily, convenient fiber supplements have been created that can increase the production of short-chain fatty acids. 50 OFF BENEFIBER. benefice: [noun] an ecclesiastical office to which the revenue from an endowment is attached. 50 Off RRP! Pharmacist Only Medicine - Pharmacist advice is required to purchase this product. It contains wheat dextrin, which is a natural soluble fiber, making it 100% natural. How we vet brands and products Benefiber and Metamucil are two popular dietary supplements to relieve. Benefibre® fibre supplement is 100% natural sourced fibre and is clear, taste free and dissolves completely so you can add it to your favourite food or beverage making it easy to get more fibre into your diet. The fiber supplements have 15 calories per serving and are available in five sizes. It provides prebiotic fiber in the form of inulin, a non-viscous soluble fiber made from chicory root. ) Acacia fiber (sold generic or Heather’s Tummy Fiber). Has a slight taste. It can be hard to get your kids to eat fiber-filled foods like vegetables and fruits, leading to constipation. 50 off. You can use it to add fiber to your drinks, food, or baked items. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. Suitable For: Adults, Children 4 years and over Product Claims: Made from 100%. (549) Write a review. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. 7 out of 5 stars 11,232. Bake or cook with it. 28/ounce) When purchased online. 1. L’il Critters is a USP-verified brand, so this supplement is third-party tested for ingredient amounts and contaminants. May not mix well in hot water. We compared different brands for Diet & Sports Nutrition, Vitamins, Minerals & Supplements and analyzed 36 Benefiber Dietary Fiber Supplements reviews and over 46,449 customer reviews and ratings,Benefiber is great brand for Diet & Sports Nutrition, Vitamins, Minerals & Supplements, We has selected the top 25 best Benefiber Dietary. And because Benefiber uses natural prebiotic fiber to help improve your gut health, the company thinks you'll feel the power of gut-health confidence every day. Women 51 and older should have at least 21 grams a day. Benefiber is a big hitter when it comes to popularity, but it’s not actually the best-selling fiber supplement out there. Benefiber Prebiotic Fiber Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). One of the main benefits of Benefiber is that it is tasteless, so you can add it to any drink without altering the flavor. 5 Not all plant foods function in this way, but those containing specific types of soluble fiber —including wheat dextrin—do. 6 to 11 yrs. Eating soluble fiber may make you feel more full, which may help with weight management. It’s clear, taste-free and dissolves into almost anything. Not all fiber supplements are the same!9. Bloating and Gas. I read that Wheat Dextrin available at Costco is a good substitute for Benefiber. Adult women 50 and younger should consume at least 25 grams of fiber a day. Get Coupon. This Benefiber prebiotic powder contains wheat dextrin that nourishes the good bacteria in your gut to support your digestive system. According to the Academy of Nutrition and Dietetics, the recommended daily amount of fiber is about 14 grams for every 1,000 calories — or about 25 grams for women and 38 grams for men. It is important to consider the main ingredients when comparing Benefiber vs. Cost of Metamucil. Instead, it ferments in your gastrointestinal tract and may cause symptoms like bloating. Not recommended for carbonated beverages. Tastes Good and Keeps you regular. g. blaiseastra Posts: 17. Metamucil is arguably the most popular fiber brand, so consumers are often curious about whether Benefiber or Metamucil has a better formulation. Relieves Constipation. The recommended dose is two gummies for ages 2 and up, which provides 3 grams of fiber. Get Coupon. However, it is truly tasteless and aids very well in gut health. However, there are some differences between the two products. Like the original powder formula, these gummies contain prebiotic fiber to nourish the good bacteria in your gut. 1-3. Benefiber Healthy Shape Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder - 67 Servings (17. (1) Containing wheat dextrin, Benefiber Healthy Shape fiber supplement promotes digestive health. It is also tasteless and can be mixed into any drink and even included in cooking. Soluble fiber dissolves in water and forms a gel that slows digestion. (1) Containing wheat dextrin, Benefiber Healthy Shape fiber supplement promotes digestive health. Benefiber is a daily fibre supplement made from 100% natural ingredients. Being a prebiotic, Benefiber resists digestion after consumption. This can include common brand-name fiber supplements like Metamucil and Citrucel. According to Benefiber’s website, the Benefiber. Schedule COVID-19 Vaccines. Learn how. Benefiber Chewables: 12 years and up chew three tablets up to three times every day. Benefiber is a powdered fiber supplement that dissolves in liquid. This slippery substance retains. I am going to start taking Benefiber on a daily basis as well. 97. While fiber supplements such as Metamucil, Benefiber, Fiber Choice and Citrucel can give a healthy boost to diets a little low in this indigestible, plant-based nutrient — especially helpful for. 54/Ounce) +. “Lifestyle. Benefiber is a soluble fiber supplement containing processed wheat kernels. Check for latex allergy, which may be associated with kiwifruit allergy. Pros. Learn More Why Benefiber Is Different A simple way to support good digestive health. Consumers are often curious about whether Benefiber or Metamucil is healthier, given that these are two of the most popular fiber supplements on the market. 2. Benefiber is a tasteless, odorless fiber powder supplement that can be added to almost any food or drink. GSK Consumer Healthcare said it has received one report of someone finding. 28 Ounces) $5498 ($10. Benefiber Chewable Prebiotic Fiber Supplement Tablets are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). Benefiber can be used from the age of 6 in the recommended dosage. Here's a product that actually tastes good and helps you to get the necessary fiber needed daily. Surprisingly, Benefiber can be consumed for young to adult but of course, the dose will be different. The new product is labeled as gluten-free, although the manufacturers say there may be. Benefiber Prebiotic Fiber Gummies provide daily prebiotic fiber in a fruit-flavored, convenient gummy. Miralax usually causes a bowel movement within 1 to 3 days. If you are using the stick packs of Benefiber, empty. Benefiber chewable tablets were the most expensive. 5. It’s the first time a single Benefiber product has included both prebiotic fiber and probiotics—and it comes in a yummy gummy. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. According to the team behind it, Benefiber ‘nourishes the good bacteria that exist naturally in your. Nourishes Good Bacteria* Helps support your existing gut bacteria to help optimize gut health. Another option that works for some people is diet candies containing the sweetener sorbitol. Both of these are soluble fibers and they work naturally. Learn more about using fiber supplements how to fit fiber in your life, and what makes Benefiber different (hint: it’s the prebiotic fiber ). Download the app . Women 51 and older should have at least 21 grams a day. Price changes, if any, will be reflected on your order confirmation. 92 Ounces. Unlike its competitor, Benefiber went the route of tasteless instead of adding flavoring into. It does not cause cramps and gas as much as other fiber supplements. Benefiber. (1) Taste and grit free, this clear fiber powder. 00 to $30. Benefiber, with wheat dextrin, absorbs water in the intestinal tract, stimulating peristalsis and slowing intestinal transit. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Fiber is good for the body. A 47-year-old member asked:Stool softeners and laxatives are two types of home remedies to relieve constipation. Fiber is an important part of any healthy diet. On the other hand, Metamucil contains psyllium husk powder. Benefiber is a fiber supplement. It’s taste-free, sugar-free, dissolves completely in noncarbonated beverages and. 90 for a 30-day supply. It is formulated with wheat dextrin, a gluten.